In the heart of Deptford, South East London - The Commando Temple is widely regarded as one of the strongest gyms in the country. It is an award-winning facility and has been featured in Men’s Health as one of the best gyms in the world. Built around an uncompromising standard of quality, it stands apart in an industry that is often generic and formulaic.

This page forms part of the Commando Temple’s online coaching academy — a body of knowledge designed to help coaches raise their standards, refine their craft, and deliver the best possible service to their clients. These principles exist to protect what makes the gym unique, to support the freaks and geeks who truly prioritise strength, and to ensure our coaches continue to make a meaningful, lasting impact on the lives of the people they work with.